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hey there
i'm driven by passion for holistic well-being...
Through continuous learning and personal exploration, I strive to embody and share practices that promote balance, resilience, and joy in everyday life."

about ashtin...
“I am a licensed social worker by profession, and after practicing as a mental health therapist for 12 years, I've identified a common struggle among women: "I just don't feel like myself" Like many other women my age, I am working through wellness & holistic practices that will allow me to live in harmony with my body.
I now use both my professional expertise and personal experience to support women in creating a regimen and providing resources that will support balanced wellness and overall feeling good.
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